Daraasad cusub oo lagu daabacay joornaalka dhimista waxyeelada ee Jaamacadda East Anglia's Norwich Medical School ayaa soo jeedinaysa in sigaarka elektaroonigga ah uu ka caawin karo dadka sigaarka cabba oo laga yaabo inay ka fiicnaato inay sigaar la'aan ku ahaato muddada fog.

Qorayaasha daraasaddan ayaa wareysiyo qotodheer la yeeshay 40 isticmaalayaasha sigaarka elektaroonigga ah, iyaga oo daboolaya taariikhda sigaarka ee ka qaybgale kasta, goobaha sigaarka elektaroonigga ah (oo ay ku jiraan dookhyada casiirka), sida ay u heleen sigaarka elektaroonigga ah, iyo isku daygii hore ee joojinta.

Ka mid ah 40-ka isticmaal ee sigaarka elektaroonigga ah dhammaadka daraasadda:

31 ayaa isticmaalay sigaarka elektaroonigga ah oo keliya (19 ayaa la sheegay khaladaad yaryar),
6 soo laabasho ah ayaa la sheegay (5 isticmaal laba jeer ah)
Saddex ka mid ah ka qaybgalayaasha ayaa gabi ahaanba joojiyay sigaar cabista iyo sigaarka
Daraasadda ayaa sidoo kale caddaynaysa in dadka sigaarka cabba ee isku dayaya sigaarka elektaroonigga ah laga yaabo inay ugu dambeyntii iska daayaan, xitaa haddii aysan niyada u lahayn inay joojiyaan marka hore.

Inta badan vapers-ka la wareystay waxay sheegeen inay si degdeg ah uga beddelayaan sigaar cabista oo ay sigaar cabbaan, halka boqolkiiba in yar ay si tartiib tartiib ah uga beddelayeen isticmaalka laba-isticmaalka (sigaarka iyo vaping) oo ay u beddeleen vaping oo keliya.

Inkasta oo ka qaybgalayaasha daraasadda qaarkood ay marmar dib u soo noqdaan, sababo bulsheed ama shucuureed dartood, soo noqoshada inta badan may keenin in ka qaybgalayaashu dib ugu noqdaan sigaar cabbitaan buuxa.

Sigaarka elektaroonigga ah ayaa ugu yaraan 95% ka dhib yar sigaarka oo hadda waa gargaarka ugu caansan ee joojinta sigaarka ee UK.
Baaraha maamulaha Dr Caitlin Notley oo ka socda UEA Norwich Medical School
Si kastaba ha noqotee, fikradda isticmaalka sigaarka elektaroonigga ah si loo joojiyo sigaarka, gaar ahaan isticmaalka muddada dheer, ayaa weli ah muran.

Waxaan ogaanay in sigaarka elektaroonigga ah uu taageeri karo joojinta sigaarka muddada-dheer.

Kaliya maaha inay badasho qaar badan oo ka mid ah dhinacyada jireed, maskaxeed, bulsho iyo dhaqameed ee sigaarcabka, laakiin waa wax lagu farxo, ka sahlan oo ka qaalisan sigaarka.

Laakiin waxa aan helnay oo xiiso leh ayaa ah in sigaarka elektaroonigga ah uu sidoo kale ku dhiirigeliyo dadka aan xitaa rabin inay joojiyaan sigaarka inay ugu dambeyntii joojiyaan.
Dr. Caitlin Notley ayaa sii wadata faallooyinka

Waa kan gunaanadkii daraasadda, oo si qurux badan u soo koobtay dhammaan:

Xogtayadu waxay soo jeedinaysaa in sigaarka elektaroonigga ah uu noqon karo hal-abuur yaraynta waxyeellada gaarka ah kaas oo ka hortagaya soo noqoshada sigaarka.

Sigaarka elektaroonigga ah wuxuu daboolaa baahiyaha qaar ka mid ah kuwa hore u cabi jiray iyagoo bedelaya dhinacyada jireed, maskaxeed, bulsho, dhaqan, iyo aqoonsiga la xiriira qabatinka tubaakada.

Qaar ka mid ah dadka isticmaala sigaarka elektaroonigga ah waxay soo sheegaan inay sigaarka elektaroonigga ah u arkaan mid lagu raaxaysan karo oo lagu raaxaysanayo-ma aha oo keliya beddelka, laakiin dhab ahaantii waxay door bidaan sigaarka waqti ka dib.

Tani waxay si cad u muujinaysaa in sigaarka elektaroonigga ah uu yahay beddelka sigaar cabbista muddada-dheer oo saameyn muhiim ah ku leh dhimista waxyeellada tubaakada.

Akhrinta natiijooyinka daraasadda iyo xigashooyinka ka qaybgalayaasha, waxaan helay odhaahyo ka tarjumaysa waayo-aragnimada vapers-ka kale, oo ku celcelinaya weedho marar badan la maqlay, xitaa qaar ka mid ah aniga oo isku dayaya inaan ka beddelo sigaar cabista una beddelo vaping.